Dove's Bodies
Total Body Workout DVD 4
Highlights:
- Dove’s famous “slider tricep push-ups”
- Oblique work
- Endurance drills
- Advanced core work
- 60-minute running time!
Suggested Props:
- two 6" steps
- weights
- mats
- jump rope
What people are saying:
"I work out primarily at home and I have a LOT of DVDs by many different
instructors. This is one of the best! Keep up the fantastic work! (Wish I
could come to LA and take a class!)" - London