Dove's Bodies
Total Body Workout DVD 1

 

Highlights:

  • Intense muscle sculpting
  • Cardio kickboxing
  • Jump rope circuit training
  • Plyometric endurance drills
  • 60-minute running time!

 

Suggested Props:

  • two 6" steps
  • weights
  • mats
  • jump rope

 

What people are saying:

"In my opinion, this workout is truly gush-worthy!" - Kansas

 

"I love it! I can't believe these are Dove's first DVD offerings. She's a
natural. I wish I lived in LA so I could take one of her classes!" - France

 

DVD 1 - $28.99