Nov 14, 2011
With gratitude, I accept health and wholeness.
I have been given a great gift--the gift of my physical body. It is the housing for my spirit and my soul. I demonstrate gratitude for this gift by treating my body with love and respect.
When I am tempted to fall into habits or ways of being that don't support my highest good, I call myself higher. I listen to the wisdom of my body temple and respond to the messages I hear. My inner voice guides me to make life-affirming choices.
I think and speak in positive, uplifting ways. I envision myself healthy and whole. Each cell of my body responds to my loving, peaceful thoughts. With gratitude, I welcome and accept healing and wholeness.
Nov 09, 2011
Oct 15, 2011
HOLIDAY SPECIALS...FREE DOVE!
- During the month of November come and enjoy a FREE class when you bring a new student to class.
Valid every day in November.
The more the merrier!
Bring 2 friends, get 2 FREE classes! - During the month of November get a FREE 30 minute private training session with Dove when you purchase 5 private training sessions.
- During November, December and January receive a FREE nutritional counseling session when you purchase 5 private training sessions.
- During November, December and January receive a FREE Dove's Bodies Total Body Workout DVD when you either purchase two private training sessions, a new account card or bring 5 new students to class.(not necessary to bring all 5 friends at the same time, can be over the span of the 3 months)
- During the month of December get a FREE class with every $50.00 spent in the eco friendly fitness and wellness boutique.
- During the month of December get a FREE item from the eco friendly fitness and wellness boutique when you purchase a first time account card.
AUGUST/BRING A FRIEND-GET A FREE CLASS!
Aug 01, 2011
Bring a friend to class with you and receive a FREE CLASS CARD for your next visit.
(New student must be first time participant.)
Jul 29, 2011
Congratulations!
I am happy to announce that my wonderful teachers and myself led 30 participants through a 6 week Fitness Challenge that changed their lives.
Collective Total Losses:
265 lbs.
415 inches
I am so proud of this project. It just goes to show you that with dedication, commitment, moving and sweating every day while eating consciously, you can transform your physique. Anyone can do it! Even you. :)
If you are interested in having a 6 week Challenge customized for you please contact me.
Be well,
Dove
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